I ate some broccoli (30) and 1 jelly bean (like 15) and popcorn (no idea...maybe 200?) and I'm making honey chicken tonight (200) and I'll have rice (150). Probably eat a Greek yogurt (110) after supper. About 705. Maybe I'll skip the Greek yogurt. That would put me at about 595. I feel huge. I shouldn't have eaten that much popcorn. I shouldn't have eaten it at all. I didn't need to eat it. Yes, I was hungry, but not that hungry. 30 more calories of broccoli or 35 calories of carrots probably would have been good. But no I eat a whole fucking bag of popcorn. 15 calories a cup. Not bad, but who eats 1 cup? I eat like the whole fucking bag which has to be like 12 cups or something. I would purge but my mom is home. I think I'm going to do 600 crunches. Probably not all at once, but before I go to bed. Or 1 crunch for every calorie I eat. I know 1 crunch burns less than 1 calorie, but I think it will be good for me. I think I will do that every day if I can. Hopefully it will make me more aware of how many calories I eat. I will do that plus whatever other exercising I do for the day. I should probably get started on the crunches for the calories I have already eaten so I won't have to do as many later.