Friday, May 27, 2011

Calories consumed:
cereal - 85
animal crackers - 15
sugar-free caramel - 45
Fuze - 20
cookie - 50
tv dinner - ~200 (didn't eat it all)
vitamins - 15
more animal crackers - 65
another cookie - 50

Total consumed - 545

Calories burned:
3 mile walk @ 4 mph - 200
hiking - 75

Total burned - 275

Net - 270

I plan on doing a lot of crunches and things yet.  D has really pissed me off.  I've been crying a lot and don't really want to get into it.  I need pain.  So I'm going to try exercising and hopefully my muscles will burn and that pain will be good enough.  I'm think an hour of exercise would do me good.  45 minutes of moderate calisthenics burns 175 calories so I'll do at least 45 minutes worth and hopefully I can do an hour.  An hour would burn 233-ish giving me a net of 37-ish.  If I do 45 minutes I'll have a net of 95.  Sounds good to me.  I'll try to keep my intensity higher so I'll burn more.  I would love to be in the negatives.  Ok time to exercise.



  1. Congrats on your intake and the exercise! Working out really helps me feel better if I'm in an awful mood. Good luck, I hope you have a lovely day!

  2. When I get uber pissed at my husband I just leave and chain smoke in my car. Which he hates. Ha in his face.

    Great job on your exercise and intake. Stay strong, pretty lady!