Weight this morning: 116
Loss of 3 lbs. Probably all or mostly water, but I'll take it.
Did I actually fast yesterday? No. I stayed less than 500 calories though. I had a Greek yogurt, 5 Wheat Thins, a granola bar, and some grape tomatoes along with a protein shake, coffee, tea and water.
Why didn't I fast? I puked and and to work and was hoping food would keep me from puking. Or at least give me time to run to the bathroom since solids don't come up as easily as liquids.
How was my hunger? Well, I had a cup of coffee and two cups of tea within 3 hours of being up. I was cleaning my room and managed to get distracted and kept forgetting about my tea even though I felt hungry. So it was bearable. After I puked I felt empty and hungry. But afterwards I was just afraid to end up puking again. I had puked a week ago and called into work. I really needed to go to work yesterday so I can get my hours. But the hunger was bearable all day. I only took 2 Dexatrim. I didn't know if those were part of the reason I puked or not so I figured I wouldn't take any more.
I've decided that I'm getting sick. Might be part of the reason I puked yesterday. Not sure though. My throat has been bothering me and I just feel shitty. Apparently my sister and her friend are going to see Lion King tonight. I'll probably go unless I end up feeling worse. I'm glad I don't work tomorrow.
~Kes
Thank you for your kind words. I hope to be at your weight by the end of next week! WISH ME LUCK!
ReplyDeleteYour blog really inspires me. I enjoy reading your posts. Keep up the good work!
:)
I want to see Lion King really bad. D:<
ReplyDeleteIf you go, enjoy it for the both of us.. Otherwise, I'm sick too, so I know what's up. :/
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hope you feel better, being ill is no fun at all!
ReplyDelete3 pounds loss, even if it's water weight is admirable! And staying under 500 calories?? wow, that takes discipline of steal!
ReplyDeleteYour doing awesum, and i really hope you feel better soon hun! :) <3
i hope it's just a 24 hour bug or something. :( feel better, kes!
ReplyDeleteand the lion king is awesome :) nala is so hardcore. beating up simba and stuff.