I've been worthless today. I've eaten way too much. I should purge, but I can't. My mom and my sister are around. I can't get away with it. I was doing fine food-wise until I got off work. My mom gave me some money so I could get lunch. So I ate. A cheeseburger and fries. the cheeseburger alone is 400 calories. fries are probably like 300. I had 350 calories before that. And then I ate another granola bar when I got home. So I've had like 1200 calories so far. And it's not even 3 yet. I might be able to skip dinner tonight. If I don't eat anything else today, it wouldn't be too bad. But it would still be bad. I don't work tomorrow, so I will really try to restrict my calories to 700 and work out. Cardio. High intensity. I need to burn about 1000 calories tomorrow. More would be better. Maybe exercise some tonight. Maybe burn 200-300. If my mom and sister weren't around, I'd be doing some cardio right now. My room needs cleaned. Maybe I'll do that and hopefully burn off a decent amount of calories. Distract me from stuffing my fat face more at least. And I'll have space in my room to exercise. I think I'll clean. At least for a little while.
~KES
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